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BREATHING 101 Wendesday March 26th West Forum 6:30 to 9:30 If there’s anything better than breathing, it’s breathing better!In this class you will learn and practice 5 simple breathing techniques that will help you:Increase your: Energy - Stamina - Lung capacity Handle stress without stressing out!
Sign up. Show up. Your life will look up. Guaranteed! Contact Community Education at SJDC (209) 954-5013 or www.communityed.deltacollege.edu, for more information or to register.
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